Keith Darby 10000m SkiErg
10,000m
Meters
36:24.7
Time
1:49.2
Pace
742
Calories
175
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 45 |
| Stroke Count | 1660 |
| Drag Factor | 102 |
January 17, 2023 06:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:24.7 | 10,000m | 1:49.2 | 269 | 1224 | 45 | 175 |
| 7:15.9 | 2,000m | 1:48.9 | 270 | 1230 | 45 | 175 |
| 7:17.9 | 4,000m | 1:49.4 | 267 | 1218 | 46 | 177 |
| 7:17.9 | 6,000m | 1:49.4 | 267 | 1218 | 46 | 178 |
| 7:17.8 | 8,000m | 1:49.4 | 267 | 1218 | 46 | 179 |
| 7:15.1 | 10,000m | 1:48.7 | 272 | 1235 | 45 | 166 |
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Workout Graph
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