Keith Darby 12:35 row
3,138m
Meters
12:35.5
Time
2:00.3
Pace
205
Calories
145
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 24 |
| Stroke Count | 303 |
| Drag Factor | 121 |
January 18, 2023 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.5 | 3,138m | 2:00.3 | 201 | 990 | 24 | 145 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 | 138 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 | 150 |
| 12:35.5 | 647m | 2:00.1 | 202 | 994 | 24 | 149 |
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