Keith Darby 21097m row
21,097m
Meters
1:17:56.0
Time
1:50.8
Pace
1537
Calories
164
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 27 |
| Stroke Count | 2090 |
| Drag Factor | 120 |
January 18, 2023 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:56.0 | 21,097m | 1:50.8 | 257 | 1185 | 27 | 164 |
| 16:00.3 | 4,300m | 1:51.6 | 251 | 1165 | 26 | 162 |
| 15:59.1 | 8,600m | 1:51.5 | 252 | 1168 | 27 | 165 |
| 15:58.4 | 12,900m | 1:51.4 | 253 | 1170 | 27 | 165 |
| 15:57.1 | 17,200m | 1:51.2 | 254 | 1173 | 27 | 158 |
| 14:01.2 | 21,097m | 1:47.9 | 278 | 1258 | 28 | 171 |
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Workout Graph
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