Keith Darby 14:27 SkiErg
3,563m
Meters
14:27.1
Time
2:01.6
Pace
232
Calories
151
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 38 |
| Stroke Count | 555 |
| Drag Factor | 103 |
January 19, 2023 06:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:27.1 | 3,563m | 2:01.6 | 194 | 968 | 38 | 151 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 38 | 151 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 38 | 150 |
| 14:27.1 | 1,099m | 2:01.5 | 195 | 971 | 38 | 152 |
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Workout Graph
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