Keith Darby 1:00:00 row
16,908m
Meters
1:00:00.0
Time
1:46.4
Pace
1297
Calories
174
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 29 |
| Stroke Count | 1744 |
| Drag Factor | 119 |
January 23, 2023 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,908m | 1:46.4 | 290 | 1298 | 29 | 174 |
| 10:00.0 | 2,802m | 1:47.0 | 285 | 1281 | 29 | 171 |
| 20:00.0 | 2,805m | 1:46.9 | 286 | 1284 | 29 | 170 |
| 30:00.0 | 2,807m | 1:46.8 | 287 | 1286 | 29 | 172 |
| 40:00.0 | 2,806m | 1:46.9 | 286 | 1285 | 29 | 177 |
| 50:00.0 | 2,812m | 1:46.6 | 288 | 1291 | 29 | 176 |
| 1:00:00.0 | 2,878m | 1:44.2 | 309 | 1363 | 30 | 182 |
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Workout Graph
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