Keith Darby 10:38 SkiErg
2,630m
Meters
10:38.5
Time
2:01.3
Pace
171
Calories
149
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 36 |
| Stroke Count | 404 |
| Drag Factor | 104 |
January 24, 2023 05:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:38.5 | 2,630m | 2:01.3 | 196 | 973 | 36 | 149 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 38 | 147 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 39 | 150 |
| 10:38.5 | 155m | 2:04.1 | 183 | 928 | 33 | 151 |
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