Keith Darby 8:29 row
2,113m
Meters
8:29.6
Time
2:00.5
Pace
139
Calories
141
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 120 |
January 25, 2023 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.6 | 2,113m | 2:00.5 | 200 | 986 | 23 | 141 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 | 140 |
| 8:29.6 | 869m | 2:00.5 | 200 | 986 | 23 | 142 |
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