Keith Darby 17:44 SkiErg
4,383m
Meters
17:44.9
Time
2:01.4
Pace
285
Calories
148
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 40 |
| Stroke Count | 707 |
| Drag Factor | 101 |
January 26, 2023 06:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:44.9 | 4,383m | 2:01.4 | 195 | 971 | 40 | 148 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 40 | 149 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 40 | 144 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 40 | 150 |
| 17:44.9 | 676m | 2:01.9 | 193 | 963 | 40 | 152 |
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Workout Graph
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