Keith Darby 6:00 row
1,473m
Meters
6:00.5
Time
2:02.3
Pace
95
Calories
148
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 141 |
| Drag Factor | 144 |
January 30, 2023 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.5 | 1,473m | 2:02.3 | 191 | 957 | 22 | 148 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 | 153 |
| 6:00.5 | 232m | 2:10.3 | 158 | 843 | 21 | 144 |
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Workout Graph
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