Keith Darby 33:34 SkiErg
8,525m
Meters
33:34.7
Time
1:58.1
Pace
573
Calories
161
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 40 |
| Stroke Count | 1364 |
| Drag Factor | 102 |
February 07, 2023 07:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:34.7 | 8,525m | 1:58.1 | 212 | 1030 | 40 | 161 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 40 | 165 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 41 | 166 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 40 | 159 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 41 | 161 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 41 | 161 |
| 30:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 41 | 159 |
| 33:34.7 | 911m | 1:57.8 | 214 | 1036 | 40 | 160 |
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Workout Graph
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