Keith Darby 1:53:04 row
28,770
Meters
1:53:04.1
Time
1:57.9
Pace
1941
Calories
145
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 23 |
| Stroke Count | 2727 |
| Drag Factor | 119 |
February 08, 2023 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:53:04.1 | 28,770 | 1:57.9 | 214 | 1034 | 1941 | 23 | 145 |
| 10:00.0 | 2,541 | 1:58.0 | 213 | 1031 | 171 | 23 | 149 |
| 20:00.0 | 2,549 | 1:57.6 | 215 | 1038 | 172 | 24 | 148 |
| 30:00.0 | 2,543 | 1:57.9 | 213 | 1033 | 172 | 24 | 149 |
| 40:00.0 | 2,543 | 1:57.9 | 213 | 1033 | 171 | 24 | 151 |
| 50:00.0 | 2,543 | 1:57.9 | 213 | 1033 | 172 | 24 | 146 |
| 1:00:00.0 | 2,556 | 1:57.3 | 216 | 1044 | 173 | 24 | 150 |
| 1:10:00.0 | 2,543 | 1:57.9 | 213 | 1033 | 172 | 24 | 143 |
| 1:20:00.0 | 2,547 | 1:57.7 | 214 | 1037 | 172 | 24 | 144 |
| 1:30:00.0 | 2,544 | 1:57.9 | 213 | 1034 | 172 | 24 | 143 |
| 1:40:00.0 | 2,544 | 1:57.9 | 213 | 1034 | 171 | 24 | 142 |
| 1:50:00.0 | 2,543 | 1:57.9 | 213 | 1033 | 171 | 24 | 139 |
| 1:53:04.1 | 776 | 1:58.6 | 210 | 1021 | 52 | 23 | 140 |
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Workout Graph
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