Keith Darby 16:24 SkiErg
4,077m
Meters
16:24.0
Time
2:00.6
Pace
267
Calories
150
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 39 |
| Stroke Count | 650 |
| Drag Factor | 114 |
February 09, 2023 06:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:24.0 | 4,077m | 2:00.6 | 199 | 985 | 39 | 150 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 39 | 148 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 40 | 149 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 41 | 152 |
| 16:24.0 | 348m | 2:00.6 | 199 | 985 | 36 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.