Keith Darby 22:08 SkiErg
5,544m
Meters
22:08.3
Time
1:59.7
Pace
368
Calories
157
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 40 |
| Stroke Count | 888 |
| Drag Factor | 101 |
February 09, 2023 06:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.3 | 5,544m | 1:59.7 | 204 | 1000 | 40 | 157 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 40 | 155 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 40 | 158 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 41 | 159 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 40 | 157 |
| 22:08.2 | 534m | 2:00.0 | 202 | 996 | 39 | 156 |
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Workout Graph
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