Keith Darby 8:10 row
2,019m
Meters
8:10.8
Time
2:01.5
Pace
132
Calories
144
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
| Stroke Count | 198 |
| Drag Factor | 122 |
February 10, 2023 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.8 | 2,019m | 2:01.5 | 195 | 970 | 24 | 144 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 145 |
| 8:10.8 | 784m | 2:01.6 | 194 | 968 | 24 | 144 |
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