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Keith Darby 50x1:00/1:00r row

15,053

Meters

50:00.0

Time

1:39.6

Pace

1254

Calories

166

Heart Rate

Rest Distance10,893
Rest Time50:00.0
Overall Distance25,946
Overall Time1:40:00.0
Average Watts354
Calories Per Hour1517
Stroke Rate33
Stroke Count1669
Drag Factor122

February 10, 2023 07:35:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:00.0 15,053 1:39.6 354 1517 33 166
1:00.0 300 1:40.0 350 1504 34 108
1:00.0 300 1:40.0 350 1504 33 161
1:00.0 300 1:40.0 350 1504 33 166
1:00.0 300 1:40.0 350 1504 33 168
1:00.0 300 1:40.0 350 1504 33 168
1:00.0 300 1:40.0 350 1504 33 167
1:00.0 300 1:40.0 350 1504 33 168
1:00.0 300 1:40.0 350 1504 33 169
1:00.0 300 1:40.0 350 1504 33 169
1:00.0 300 1:40.0 350 1504 34 169
1:00.0 300 1:40.0 350 1504 33 168
1:00.0 301 1:39.6 354 1516 33 169
1:00.0 300 1:40.0 350 1504 34 169
1:00.0 300 1:40.0 350 1504 33 169
1:00.0 301 1:39.6 354 1516 33 170
1:00.0 301 1:39.6 354 1516 33 170
1:00.0 300 1:40.0 350 1504 33 170
1:00.0 301 1:39.6 354 1516 33 169
1:00.0 300 1:40.0 350 1504 33 168
1:00.0 301 1:39.6 354 1516 33 169
1:00.0 300 1:40.0 350 1504 33 169
1:00.0 301 1:39.6 354 1516 33 169
1:00.0 300 1:40.0 350 1504 32 168
1:00.0 301 1:39.6 354 1516 33 170
1:00.0 301 1:39.6 354 1516 33 170
1:00.0 301 1:39.6 354 1516 33 168
1:00.0 300 1:40.0 350 1504 32 169
1:00.0 301 1:39.6 354 1516 33 168
1:00.0 300 1:40.0 350 1504 33 168
1:00.0 301 1:39.6 354 1516 33 167
1:00.0 301 1:39.6 354 1516 33 168
1:00.0 301 1:39.6 354 1516 33 167
1:00.0 301 1:39.6 354 1516 33 164
1:00.0 300 1:40.0 350 1504 33 165
1:00.0 301 1:39.6 354 1516 34 168
1:00.0 301 1:39.6 354 1516 34 166
1:00.0 301 1:39.6 354 1516 34 169
1:00.0 301 1:39.6 354 1516 34 162
1:00.0 301 1:39.6 354 1516 34 171
1:00.0 301 1:39.6 354 1516 34 166
1:00.0 301 1:39.6 354 1516 34 164
1:00.0 301 1:39.6 354 1516 33 169
1:00.0 301 1:39.6 354 1516 33 168
1:00.0 302 1:39.3 357 1528 34 168
1:00.0 300 1:40.0 350 1504 33 160
1:00.0 302 1:39.3 357 1528 34 165
1:00.0 301 1:39.6 354 1516 34 165
1:00.0 302 1:39.3 357 1528 34 167
1:00.0 302 1:39.3 357 1528 34 169
1:00.0 320 1:33.7 425 1761 39 177
r10,893

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