Keith Darby 8:44 row
2,241m
Meters
8:44.7
Time
1:57.0
Pace
152
Calories
160
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 25 |
| Stroke Count | 217 |
| Drag Factor | 118 |
February 13, 2023 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.7 | 2,241m | 1:57.0 | 218 | 1050 | 25 | 160 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 25 | 158 |
| 8:44.7 | 960m | 1:57.0 | 218 | 1051 | 25 | 162 |
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Workout Graph
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