Keith Darby 22:00 SkiErg
5,521m
Meters
22:00.0
Time
1:59.5
Pace
365
Calories
150
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 40 |
| Stroke Count | 887 |
| Drag Factor | 132 |
February 14, 2023 06:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,521m | 1:59.5 | 205 | 1005 | 40 | 150 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 39 | 146 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 40 | 156 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 42 | 151 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 41 | 146 |
| 22:00.0 | 491m | 2:02.1 | 192 | 960 | 39 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.