Keith Darby 10:34 row
2,601m
Meters
10:34.5
Time
2:01.9
Pace
168
Calories
138
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 251 |
| Drag Factor | 121 |
February 15, 2023 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.5 | 2,601m | 2:01.9 | 193 | 963 | 23 | 138 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 138 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 | 138 |
| 10:34.5 | 139m | 2:04.1 | 183 | 930 | 21 | 138 |
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