Keith Darby 1:55:05 row
30,019
Meters
1:55:05.0
Time
1:55.0
Pace
2082
Calories
145
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 23 |
| Stroke Count | 2845 |
| Drag Factor | 60 |
February 15, 2023 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:55:05.0 | 30,019 | 1:55.0 | 230 | 1085 | 2082 | 23 | 145 |
| 10:00.0 | 2,604 | 1:55.2 | 229 | 1080 | 180 | 24 | 145 |
| 20:00.0 | 2,610 | 1:54.9 | 230 | 1092 | 182 | 25 | 153 |
| 30:00.0 | 2,609 | 1:54.9 | 230 | 1086 | 181 | 25 | 147 |
| 40:00.0 | 2,608 | 1:55.0 | 230 | 1086 | 181 | 25 | 146 |
| 50:00.0 | 2,609 | 1:54.9 | 230 | 1086 | 181 | 25 | 146 |
| 1:00:00.0 | 2,607 | 1:55.0 | 230 | 1080 | 180 | 25 | 144 |
| 1:10:00.0 | 2,607 | 1:55.0 | 230 | 1080 | 180 | 25 | 147 |
| 1:20:00.0 | 2,611 | 1:54.8 | 231 | 1092 | 182 | 25 | 142 |
| 1:30:00.0 | 2,615 | 1:54.7 | 232 | 1092 | 182 | 25 | 146 |
| 1:40:00.0 | 2,613 | 1:54.8 | 231 | 1092 | 182 | 25 | 143 |
| 1:50:00.0 | 2,609 | 1:54.9 | 230 | 1086 | 181 | 24 | 142 |
| 1:55:05.0 | 1,316 | 1:55.8 | 225 | 1062 | 90 | 12 | 142 |
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Workout Graph
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