Keith Darby 1:55:05 row
30,019m
Meters
1:55:05.0
Time
1:55.0
Pace
2082
Calories
145
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 23 |
| Stroke Count | 2845 |
| Drag Factor | 60 |
February 15, 2023 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55:05.0 | 30,019m | 1:55.0 | 230 | 1091 | 23 | 145 |
| 10:00.0 | 2,604m | 1:55.2 | 229 | 1087 | 24 | 145 |
| 20:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 25 | 153 |
| 30:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 25 | 147 |
| 40:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 25 | 146 |
| 50:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 25 | 146 |
| 1:00:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 25 | 144 |
| 1:10:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 25 | 147 |
| 1:20:00.0 | 2,611m | 1:54.8 | 231 | 1094 | 25 | 142 |
| 1:30:00.0 | 2,615m | 1:54.7 | 232 | 1097 | 25 | 146 |
| 1:40:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 25 | 143 |
| 1:50:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 24 | 142 |
| 1:55:05.0 | 1,316m | 1:55.8 | 225 | 1074 | 12 | 142 |
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