Keith Darby 43:48 SkiErg
11,187m
Meters
43:48.8
Time
1:57.4
Pace
758
Calories
158
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 41 |
| Stroke Count | 1831 |
| Drag Factor | 100 |
February 16, 2023 07:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:48.8 | 11,187m | 1:57.4 | 216 | 1042 | 41 | 158 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 41 | 156 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 41 | 158 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 41 | 158 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 41 | 157 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 42 | 158 |
| 30:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 42 | 158 |
| 35:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 42 | 158 |
| 40:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 44 | 164 |
| 43:48.8 | 968m | 1:58.1 | 212 | 1029 | 41 | 157 |
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Workout Graph
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