Keith Darby 8:48 row
2,176m
Meters
8:48.0
Time
2:01.3
Pace
143
Calories
144
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 122 |
February 20, 2023 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.0 | 2,176m | 2:01.3 | 196 | 974 | 23 | 144 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 143 |
| 8:48.0 | 949m | 2:00.1 | 202 | 994 | 23 | 146 |
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