Keith Darby 8:34 SkiErg
2,130m
Meters
8:34.4
Time
2:00.7
Pace
139
Calories
133
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 39 |
| Stroke Count | 339 |
| Drag Factor | 105 |
February 21, 2023 06:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.4 | 2,130m | 2:00.7 | 199 | 984 | 39 | 133 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 39 | 121 |
| 8:34.4 | 896m | 1:59.6 | 204 | 1003 | 40 | 146 |
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Workout Graph
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