Keith Darby 16:05 SkiErg
4,046m
Meters
16:05.7
Time
1:59.3
Pace
269
Calories
159
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 39 |
| Stroke Count | 640 |
| Drag Factor | 104 |
February 21, 2023 06:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.7 | 4,046m | 1:59.3 | 206 | 1008 | 39 | 159 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 40 | 160 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 40 | 163 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 40 | 160 |
| 16:05.7 | 273m | 2:00.3 | 201 | 991 | 37 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.