Keith Darby 18:21 SkiErg
4,000m
Meters
14:21.5
Time
1:47.6
Pace
301
Calories
173
Heart Rate
| Rest Distance | 780m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,780m |
| Overall Time | 18:21.5 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 48 |
| Stroke Count | 696 |
| Drag Factor | 105 |
February 21, 2023 06:50:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
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Workout Graph
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