Keith Darby 9:05 SkiErg
2,302m
Meters
9:05.4
Time
1:58.4
Pace
154
Calories
162
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 41 |
| Stroke Count | 377 |
| Drag Factor | 104 |
February 21, 2023 07:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.4 | 2,302m | 1:58.4 | 211 | 1024 | 41 | 162 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 42 | 162 |
| 9:05.4 | 1,040m | 1:57.9 | 213 | 1033 | 41 | 162 |
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Workout Graph
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