Keith Darby 10000m SkiErg
10,000m
Meters
36:12.0
Time
1:48.6
Pace
745
Calories
176
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 47 |
| Stroke Count | 1703 |
| Drag Factor | 101 |
February 23, 2023 06:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:12.0 | 10,000m | 1:48.6 | 273 | 1240 | 47 | 176 |
| 7:16.7 | 2,000m | 1:49.1 | 269 | 1225 | 46 | 169 |
| 7:16.5 | 4,000m | 1:49.1 | 269 | 1226 | 47 | 173 |
| 7:16.1 | 6,000m | 1:49.0 | 270 | 1229 | 47 | 176 |
| 7:13.8 | 8,000m | 1:48.4 | 274 | 1244 | 47 | 180 |
| 7:08.8 | 10,000m | 1:47.2 | 284 | 1277 | 48 | 183 |
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Workout Graph
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