Keith Darby 8:01 row
2,031m
Meters
8:01.7
Time
1:58.5
Pace
135
Calories
150
Heart Rate
Average Watts | 210 |
---|---|
Calories Per Hour | 1022 |
Stroke Rate | 24 |
Stroke Count | 199 |
Drag Factor | 117 |
February 24, 2023 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:01.7 | 2,031m | 1:58.5 | 210 | 1022 | 24 | 150 |
5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 | 152 |
8:01.7 | 761m | 1:59.3 | 206 | 1007 | 24 | 149 |
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Workout Graph
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