Keith Darby 1:00 row
327m
Meters
1:00.0
Time
1:31.7
Pace
30
Calories
157
Heart Rate
| Average Watts | 453 |
|---|---|
| Calories Per Hour | 1859 |
| Stroke Rate | 42 |
| Stroke Count | 42 |
| Drag Factor | 118 |
February 24, 2023 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 327m | 1:31.7 | 453 | 1859 | 42 | 157 |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 42 | 134 |
| 0:40.0 | 110m | 1:30.9 | 466 | 1903 | 42 | 164 |
| 1:00.0 | 110m | 1:30.9 | 466 | 1903 | 42 | 173 |
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