Keith Darby 8:24 SkiErg
2,061
Meters
8:24.2
Time
2:02.3
Pace
134
Calories
145
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 38 |
| Stroke Count | 321 |
| Drag Factor | 104 |
February 28, 2023 06:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:24.2 | 2,061 | 2:02.3 | 191 | 958 | 134 | 38 | 145 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 38 | 143 |
| 8:24.2 | 848 | 2:00.4 | 201 | 990 | 56 | 38 | 147 |
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Workout Graph
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