Keith Darby 12:41 row
3,132m
Meters
12:41.3
Time
2:01.5
Pace
204
Calories
137
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 296 |
| Drag Factor | 130 |
March 01, 2023 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:41.3 | 3,132m | 2:01.5 | 195 | 970 | 23 | 137 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 | 132 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 139 |
| 12:41.2 | 663m | 2:01.5 | 195 | 970 | 23 | 140 |
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