Keith Darby 10000m row
10,000m
Meters
34:47.8
Time
1:44.3
Pace
785
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 30 |
| Stroke Count | 1040 |
| Drag Factor | 115 |
March 06, 2023 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:47.8 | 10,000m | 1:44.3 | 308 | 1358 | 30 |
| 6:59.2 | 2,000m | 1:44.8 | 304 | 1346 | 30 |
| 6:59.2 | 4,000m | 1:44.8 | 304 | 1346 | 30 |
| 6:58.6 | 6,000m | 1:44.6 | 305 | 1351 | 30 |
| 6:57.9 | 8,000m | 1:44.4 | 307 | 1356 | 30 |
| 6:52.9 | 10,000m | 1:43.2 | 318 | 1395 | 30 |
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Workout Graph
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