Keith Darby 52:39 row
13,761m
Meters
52:39.1
Time
1:54.7
Pace
957
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 26 |
| Stroke Count | 1400 |
| Drag Factor | 115 |
March 06, 2023 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:39.1 | 13,761m | 1:54.7 | 231 | 1096 | 26 |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 26 |
| 10:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 26 |
| 15:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 26 |
| 20:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 27 |
| 25:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 26 |
| 30:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 27 |
| 35:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 27 |
| 40:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 27 |
| 45:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 27 |
| 50:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 27 |
| 52:39.0 | 684m | 1:56.2 | 223 | 1067 | 26 |
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Workout Graph
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