Keith Darby 1:10:05 SkiErg
17,658m
Meters
1:10:05.2
Time
1:59.0
Pace
1177
Calories
146
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 41 |
| Stroke Count | 2929 |
| Drag Factor | 0 |
March 07, 2023 07:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:05.2 | 17,658m | 1:59.0 | 207 | 1013 | 41 | 146 |
| 10:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 41 | 145 |
| 20:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 41 | 145 |
| 30:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 41 | 147 |
| 40:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 42 | 147 |
| 50:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 42 | 148 |
| 1:00:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 42 | 145 |
| 1:10:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 43 | 151 |
| 1:10:05.1 | 9m | 4:43.3 | 15 | 352 | 0 | 158 |
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Workout Graph
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