Keith Darby 1000m row
1,000m
Meters
3:12.5
Time
1:36.2
Pace
86
Calories
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1650 |
| Stroke Rate | 36 |
| Stroke Count | 115 |
| Drag Factor | 121 |
March 08, 2023 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.5 | 1,000m | 1:36.2 | 393 | 1650 | 36 |
| 0:38.7 | 200m | 1:36.7 | 386 | 1630 | 36 |
| 0:38.7 | 400m | 1:36.7 | 386 | 1630 | 34 |
| 0:38.7 | 600m | 1:36.7 | 386 | 1630 | 36 |
| 0:38.5 | 800m | 1:36.2 | 393 | 1650 | 36 |
| 0:37.9 | 1,000m | 1:34.7 | 411 | 1716 | 38 |
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Workout Graph
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