Keith Darby 9:41 row
2,428m
Meters
9:41.1
Time
1:59.6
Pace
161
Calories
142
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
| Drag Factor | 121 |
March 08, 2023 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:41.1 | 2,428m | 1:59.6 | 204 | 1002 | 24 | 142 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 | 140 |
| 9:41.1 | 1,171m | 2:00.0 | 202 | 996 | 23 | 144 |
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