Keith Darby 12:53 SkiErg
3,209m
Meters
12:53.0
Time
2:00.4
Pace
210
Calories
148
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 39 |
| Stroke Count | 505 |
| Drag Factor | 102 |
March 09, 2023 05:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.0 | 3,209m | 2:00.4 | 200 | 989 | 39 | 148 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 39 | 146 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 40 | 150 |
| 12:53.0 | 721m | 1:59.9 | 203 | 997 | 38 | 148 |
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Workout Graph
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