Keith Darby 5:36 row
1,446m
Meters
5:36.5
Time
1:56.3
Pace
99
Calories
151
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 25 |
| Stroke Count | 147 |
| Drag Factor | 117 |
March 10, 2023 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.5 | 1,446m | 1:56.3 | 222 | 1064 | 25 | 151 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 27 | 151 |
| 5:36.5 | 152m | 2:00.0 | 202 | 995 | 23 | 152 |
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Workout Graph
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