Keith Darby 12:55 row
3,181m
Meters
12:55.7
Time
2:01.9
Pace
206
Calories
150
Heart Rate
Average Watts | 193 |
---|---|
Calories Per Hour | 964 |
Stroke Rate | 23 |
Stroke Count | 303 |
Drag Factor | 121 |
March 13, 2023 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:55.7 | 3,181m | 2:01.9 | 193 | 964 | 23 | 150 |
5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 146 |
10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 152 |
12:55.7 | 725m | 2:01.1 | 197 | 977 | 23 | 153 |
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Workout Graph
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