Keith Darby 12:55 row

3,181m

Meters

12:55.7

Time

2:01.9

Pace

206

Calories

150

Heart Rate

Average Watts193
Calories Per Hour964
Stroke Rate23
Stroke Count303
Drag Factor121

March 13, 2023 06:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:55.7 3,181m 2:01.9 193 964 23 150
5:00.0 1,226m 2:02.3 191 957 24 146
10:00.0 1,231m 2:01.8 193 965 23 152
12:55.7 725m 2:01.1 197 977 23 153

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Workout Graph

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