Keith Darby 1:05:01 row
17,027m
Meters
1:05:01.9
Time
1:54.5
Pace
1188
Calories
159
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 23 |
| Stroke Count | 1653 |
| Drag Factor | 60 |
March 13, 2023 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:01.9 | 17,027m | 1:54.5 | 233 | 1100 | 23 | 159 |
| 10:00.0 | 2,584m | 1:56.0 | 224 | 1069 | 25 | 163 |
| 20:00.0 | 2,601m | 1:55.3 | 228 | 1085 | 25 | 160 |
| 30:00.0 | 2,611m | 1:54.8 | 231 | 1094 | 25 | 160 |
| 40:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 25 | 158 |
| 50:00.0 | 2,616m | 1:54.6 | 232 | 1098 | 25 | 153 |
| 1:00:00.0 | 2,637m | 1:53.7 | 238 | 1118 | 25 | 155 |
| 1:05:01.9 | 1,367m | 1:50.4 | 260 | 1194 | 13 | 164 |
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Workout Graph
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