Keith Darby 12:55 SkiErg
3,180m
Meters
12:55.6
Time
2:01.9
Pace
206
Calories
145
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 39 |
| Stroke Count | 501 |
| Drag Factor | 102 |
March 14, 2023 06:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.6 | 3,180m | 2:01.9 | 193 | 964 | 39 | 145 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 39 | 144 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 39 | 144 |
| 12:55.6 | 719m | 2:02.1 | 192 | 961 | 39 | 147 |
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Workout Graph
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