Keith Darby 35:08 SkiErg
9,063m
Meters
35:08.9
Time
1:56.3
Pace
619
Calories
160
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 39 |
| Stroke Count | 1493 |
| Drag Factor | 103 |
March 14, 2023 07:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:08.9 | 9,063m | 1:56.3 | 222 | 1064 | 39 | 160 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 43 | 162 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 42 | 163 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 42 | 159 |
| 20:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 42 | 161 |
| 25:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 43 | 159 |
| 30:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 43 | 160 |
| 35:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 42 | 158 |
| 35:08.9 | 33m | 2:14.8 | 143 | 791 | 20 | 158 |
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Workout Graph
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