Keith Darby 14:20 row
3,553m
Meters
14:20.8
Time
2:01.1
Pace
232
Calories
132
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Stroke Count | 333 |
| Drag Factor | 121 |
March 15, 2023 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:20.8 | 3,553m | 2:01.1 | 197 | 977 | 23 | 132 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 131 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 | 132 |
| 14:20.7 | 1,082m | 2:00.4 | 200 | 988 | 22 | 135 |
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Workout Graph
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