Keith Darby 33:36 row
8,674m
Meters
33:36.5
Time
1:56.2
Pace
594
Calories
144
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 26 |
| Stroke Count | 900 |
| Drag Factor | 120 |
March 15, 2023 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:36.5 | 8,674m | 1:56.2 | 223 | 1066 | 26 | 144 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 26 | 145 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 26 | 142 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 27 | 151 |
| 20:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 29 | 155 |
| 25:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 27 | 142 |
| 30:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 27 | 139 |
| 33:36.5 | 909m | 1:59.0 | 207 | 1013 | 25 | 140 |
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Workout Graph
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