Keith Darby 14:24 SkiErg
3,556m
Meters
14:24.2
Time
2:01.5
Pace
232
Calories
140
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 38 |
| Stroke Count | 555 |
| Drag Factor | 99 |
March 16, 2023 06:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:24.2 | 3,556m | 2:01.5 | 195 | 971 | 38 | 140 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 38 | 138 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 39 | 141 |
| 14:24.2 | 1,095m | 2:00.6 | 199 | 986 | 39 | 143 |
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Workout Graph
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