Keith Darby 1:15:56 row

20,034m

Meters

1:15:56.3

Time

1:53.7

Pace

1408

Calories

152

Heart Rate

Average Watts238
Calories Per Hour1119
Stroke Rate25
Stroke Count1937
Drag Factor117

March 17, 2023 06:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:56.3 20,034m 1:53.7 238 1119 25 152
10:00.0 2,614m 1:54.7 232 1096 25 153
20:00.0 2,642m 1:53.5 239 1122 26 154
30:00.0 2,632m 1:53.9 236 1113 25 155
40:00.0 2,641m 1:53.5 239 1121 25 154
50:00.0 2,641m 1:53.5 239 1121 25 156
1:00:00.0 2,647m 1:53.3 240 1127 25 151
1:10:00.0 2,648m 1:53.2 241 1128 25 149
1:15:56.3 1,570m 1:53.4 240 1124 24 150

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Workout Graph

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