Keith Darby 1:15:56 row
20,034m
Meters
1:15:56.3
Time
1:53.7
Pace
1408
Calories
152
Heart Rate
Average Watts | 238 |
---|---|
Calories Per Hour | 1119 |
Stroke Rate | 25 |
Stroke Count | 1937 |
Drag Factor | 117 |
March 17, 2023 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15:56.3 | 20,034m | 1:53.7 | 238 | 1119 | 25 | 152 |
10:00.0 | 2,614m | 1:54.7 | 232 | 1096 | 25 | 153 |
20:00.0 | 2,642m | 1:53.5 | 239 | 1122 | 26 | 154 |
30:00.0 | 2,632m | 1:53.9 | 236 | 1113 | 25 | 155 |
40:00.0 | 2,641m | 1:53.5 | 239 | 1121 | 25 | 154 |
50:00.0 | 2,641m | 1:53.5 | 239 | 1121 | 25 | 156 |
1:00:00.0 | 2,647m | 1:53.3 | 240 | 1127 | 25 | 151 |
1:10:00.0 | 2,648m | 1:53.2 | 241 | 1128 | 25 | 149 |
1:15:56.3 | 1,570m | 1:53.4 | 240 | 1124 | 24 | 150 |
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