Keith Darby 1:11:15 row
19,031m
Meters
1:11:15.3
Time
1:52.3
Pace
1357
Calories
160
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 25 |
| Stroke Count | 1837 |
| Drag Factor | 119 |
March 20, 2023 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:15.3 | 19,031m | 1:52.3 | 247 | 1149 | 25 | 160 |
| 10:00.0 | 2,669m | 1:52.4 | 246 | 1148 | 26 | 166 |
| 20:00.0 | 2,669m | 1:52.4 | 246 | 1148 | 26 | 163 |
| 30:00.0 | 2,670m | 1:52.3 | 247 | 1149 | 26 | 161 |
| 40:00.0 | 2,668m | 1:52.4 | 246 | 1147 | 26 | 160 |
| 50:00.0 | 2,674m | 1:52.1 | 248 | 1152 | 26 | 160 |
| 1:00:00.0 | 2,672m | 1:52.2 | 247 | 1151 | 26 | 154 |
| 1:10:00.0 | 2,678m | 1:52.0 | 249 | 1156 | 25 | 158 |
| 1:11:15.3 | 332m | 1:53.4 | 240 | 1125 | 24 | 158 |
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Workout Graph
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