Keith Darby 14:41 row
3,716m
Meters
14:41.6
Time
1:58.6
Pace
249
Calories
153
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
| Stroke Count | 367 |
| Drag Factor | 117 |
March 22, 2023 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:41.6 | 3,716m | 1:58.6 | 210 | 1021 | 25 | 153 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 | 155 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 | 153 |
| 14:41.6 | 1,184m | 1:58.9 | 208 | 1016 | 25 | 151 |
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