Keith Darby 1:53:01 row
29,043m
Meters
1:53:01.6
Time
1:56.7
Pace
1980
Calories
143
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 24 |
| Stroke Count | 2791 |
| Drag Factor | 116 |
March 24, 2023 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53:01.6 | 29,043m | 1:56.7 | 220 | 1056 | 24 | 143 |
| 10:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 24 | 145 |
| 20:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 24 | 142 |
| 30:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 24 | 145 |
| 40:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 24 | 145 |
| 50:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 24 | 143 |
| 1:00:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 25 | 142 |
| 1:10:00.0 | 2,591m | 1:55.7 | 225 | 1076 | 25 | 142 |
| 1:20:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 25 | 138 |
| 1:30:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 25 | 139 |
| 1:40:00.0 | 2,571m | 1:56.6 | 220 | 1058 | 25 | 139 |
| 1:50:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 25 | 144 |
| 1:53:01.6 | 817m | 1:51.1 | 255 | 1177 | 26 | 152 |
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Workout Graph
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