Keith Darby 15:42 SkiErg

3,871m

Meters

15:42.2

Time

2:01.6

Pace

251

Calories

139

Heart Rate

Average Watts194
Calories Per Hour968
Stroke Rate39
Stroke Count620
Drag Factor103

March 28, 2023 06:02:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:42.2 3,871m 2:01.6 194 968 39 139
5:00.0 1,232m 2:01.7 194 967 40 136
10:00.0 1,235m 2:01.4 195 972 40 138
15:00.0 1,234m 2:01.5 195 970 40 141
15:42.2 170m 2:04.1 183 929 36 141

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Workout Graph

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