Keith Darby 12:35 SkiErg
3,106m
Meters
12:35.8
Time
2:01.6
Pace
202
Calories
140
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 38 |
| Stroke Count | 482 |
| Drag Factor | 97 |
March 30, 2023 05:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.8 | 3,106m | 2:01.6 | 194 | 968 | 38 | 140 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 38 | 141 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 39 | 139 |
| 12:35.7 | 636m | 2:02.4 | 191 | 956 | 37 | 142 |
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Workout Graph
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